Yoga has always been the most powerful means to revolutionise your own reality
Learn how to fully relax your body and release blocked lower energies to direct them towards higher purposes
Hear the advice Yoga has to give about eating and what it says your body really needs for health, longevity and transformation
Discover how Yogis increase their pranic energy and use it for ascension
Learn how to use your sleep-time to deepen your Yoga practice and rest in the Divine Presence
Understand the secret of what the law of karma really is and how it works powerfully for you or powerfully against you. Then you will be able to stop creating the negative karma that spoils your life and start creating a new life of positive thoughts and emotions. Then hear how the Gita discloses the secret of stopping karma altogether
See the Divine Light in everyone around you, at first in your visualisation and then actually
Come to know that same Light in your own heart intimately and sense the Divine Love and Presence all around you
All of us have good qualities and also some very bad qualities. Learn how to start transforming them both into divine qualities
Most importantly, meditate upon the Bhagavad Gita's most precious teaching which is the subject of its second chapter - you are Pure Spirit, you are eternally free in your essence, you were never really born into a mortal body and you shall never cease to be